How To Stop Overthinking

  Divij Jain     May 28, 2021



1. First Accept that there are the things out of your control rather than being Nervous.


2. Spend more time with people who possess a Positive Attitude. (Friends, Parents, cousin...)


3. Workt Out, Do some physical exercise at least 3 days in a week.


4. When it comes to small things, ask yourself "What's the best that could happen ?"


5. Plenty of quality sleep is essential, watching web-series won't give you Success But Learning will...


* 18 - 24 is the Age Either you can Build your Future or Destroy it. Depends on your Hardwork *